Cycle 45: virtual cycling workout (Next Door 50% off Promo)
Cycle 45: virtual cycling workout (Next Door 50% off Promo)
Join me on a bike for 45m of fun, challenge and the opportunity to reset through movement. Can’t join live? Sign up to get a recording in your inbox right after class.
When you sign up, please indicate which timeslot you’re signing up forr:
Monday 6:45PM EST
Wednesday 5PM EST
Sunday 10AM EST
50% of proceeds are donated to charity or a local business chosen by the DMV Fitness Connection community each month.
If you’d prefer to pay by Venmo, find me @haleymbryant
Rhythm based cycling is a fun, challenging, low impact workout that will leave you smiley, sweaty and wanting more. I’ve taught over 2,000 cycling classes in the DMV. I design my classes to help you achieve that feeling of flow that helps you push yourself harder than you wanted to or even thought you could.
Join and receive a recording of the workout, a breakdown of the exercises and the playlist after each class.