Join me for a 30m indoor cycling rhythm ride! I loved getting to wake up with the sun while recording this. Scroll down for the playlist on SoundCloud.

Playlist

Let’s stay connected!

Instagram: https://www.instagram.com/startagain.today/?hl=en
Twitter: https://twitter.com/haleymbryant
Soundcloud: https://soundcloud.com/haleymbryant

DISCLAIMER

Please consult your doctor, physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.