I teach a free class every Sunday at 10A EST. Sign up to get on the recurring calendar invite by filling out the form below!

If you’d like to pay for this class you can Venmo me @haleymbryant. I donate all proceeds to a charity chosen by the @dmvfitnesscollective fam.

I also teaching through Spark on Tuesdays at 7:15A and Wednesdays at 10:15A.

You can access each week’s playlist after class in this Twitter thread:

I teach a cycling class every Sunday. I’ll post the link to the playlist after each class.

🕯 “Happiness never decreases from being shared.” 🕯
— Haley Bryant (@haleymbryant) March 14, 2021

After Sunday classes, I send out a newsletter with links to the workout playlist, interesting articles and ideas to help you start again today. Sign up for a moment of zen of zen in your inbox each week.

Interested in other class times? Let me know in the comments 👇🏽